Food Dyes - A Rainbow🌈 Of Trouble!

🌈 Are food dyes and additives really a problem for our health? I...

Kitchen Hacks for Natural Healing

🌿SAGE....

You will find sage at ANY grocery store. Amazing for ...

🥕 🥑 There is so much medicine in our own KITCHENS and GARDENS too! This series of kitchen hacks will...

"Lemon Balm is sovereign for the brain, strengthening the memory and powerfully chasing away melanch...

💩💩Happens and it’s most likely miserable for everyone- parents and kids!!

Dr. Miles gives the 3 be...

Fermented foods .... what's so good about them?
Firstly, they taste good and secondly, they are good ...

Healthy popsicles: Everyone loves popsicles, right?
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Summer is coming up and it will get hot fast! ...

🪴Kitchen Hacks for Natural Healing: Cleaning with Rosemary and Citrus🪴

Rosemary has a LOVELY smell ...

🥥Kitchen Hacks for Natural Healing: Diaper Cream🥥
Did you know that a COCONUT is NOT actually a nut b...

Kitchen Hacks for Natural Healing: Pain Relief 

There's an all NATURAL Ibuprofen? YES, really!
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Ibup...